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Looking for health and fitness program sessions for adults 65+

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Find me:

Summit Fitness and Sports

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Get in Touch

Helen@hserenity.net  /  Tel. 860-942-7718

Contact me

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Address

Norwich Holistic Health Center

300 Washington St, CT 06360
860-942-7718

helen@hserenity.net

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Where to Find My Me:

Norwich Fitness Center

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Pilates, Tuesdays 11:15 am

Morning Yoga, Wednesdays 9 am

Yin Yoga, Thursdays 5:30 pm

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Older Adults 65+ Fitness & Yoga

Classic, Mondays 11:15 am

Chair Yoga, Tuesdays 9:45 am

Chair Yoga, Wednesdays 10:30 am

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H.Serenity Small Group Sessions

Yin Yoga Sessions

6 weeks program

Click here to see availability!

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New Oncology Yoga

Weekly program 

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